Видео ютуба по тегу Get Rid Of Wrist Grab

Essential Self-Defense Tips: Wrist Grab Release
Essential Self-Defense Tips: Wrist Grab Release
How to Get Out of Two-Handed Wrist Grab | Jiu Jitsu
How to Get Out of Two-Handed Wrist Grab | Jiu Jitsu
Getting out of a wrist grab, an easy technique from Val Riazanov
Getting out of a wrist grab, an easy technique from Val Riazanov
How to escape when both wrists are grabbed
How to escape when both wrists are grabbed
How to Escape a Wrist Hold | Self-Defense
How to Escape a Wrist Hold | Self-Defense
How to escape from a double wrist grab
How to escape from a double wrist grab
Wrist Grab Defense - Self defense against a wrist grab
Wrist Grab Defense - Self defense against a wrist grab
MUST KNOW Self Defence Techniques from wrist grab attacks with @endurancemartialartsaus
MUST KNOW Self Defence Techniques from wrist grab attacks with @endurancemartialartsaus
How to Get Out Of Wrist Grabs and Holds
How to Get Out Of Wrist Grabs and Holds
How to Twist Out of a Wrist Grab
How to Twist Out of a Wrist Grab